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Web Though The Fall Favorite Has Highest Fiber Count, It Has Approximately 20 Net Carbohydrates Per Cup, Which Is Way Too High For Most Keto Dieters. If you're trying to stay under 20 grams of net carbs daily, you should avoid eating too much acorn. It has more carbs and natural sugars than its cousin, the zucchini. Butternut and winter hubbard, are two higher carb types of squash that should be eaten sparingly while following the keto diet.
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